About Me

I started out my career working full time alongside studying to become a Chartered accountant. After completing 3.5 years of hard work I went travelling ‘to lose myself’. 

From India to Australia I slowly began to expand my horizons, with no plans and months of new people and new adventures I got excited about all the possibilities of the ways to live life.

‎Whilst returning to corporate life as a management consultant I also embarked on a Yoga Teacher Training course in Wicklow with Theresea Murphy Moore. Juggling the transition back to the 9-5 alongside the emotional and spiritual journey eventually led me to leave the safe, secure and well thought out career path to set about creating a life full of joy, adventure and passion.

I share my knowledge and love of Yoga, Menstrual Cycle Awareness and Cacao in studios around Dublin and online. Furthering my passion for understanding what lies beneath the surface I am currently undertaking a Psychology Degree. I bring all my knowledge and experience together to support people in their well being physically, emotionally and mentally. Enjoying the simple things in life my practice has shown me how to live a life rooted in gratitude, courage, self love and inner wisdom - something I share with each of my students.

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Grace Tempany May 23: The Art of Yang (100hrs)

Kitty Maguire Nov 21 - Mar 23 : Red Alchemy

The Nature of Seasons & Cycles (10hrs)

The Nature of Rituals & Archetypes (10hrs)

The Nature of Menstruation & Anatomy (10hrs)


Grace Tempany Nov 22 : The Art of Yin (100hrs)


Mandalei Kuhn Sept - Oct 21 : Ceremonial Cacao Facilitator Training (20hrs)


Kitty Maguire Nov – Dec 20 : The Heart of Yin Teacher Training (40hrs)

Lucy Bloom Oct - Nov 20 : Awakening the Chakras

The Yoga Room - Oct 20 : Yoga Nidra – Teacher Training Intensive (16hrs)

Reformation - Jul 20 : The Mindfulness Method (25hrs)

Yoga Sacred Space Jun 19 – Apr 20 : Yoga Teacher Training (200hrs)

Get in Touch

Leave a message below and I'll be sure to get back to you or email me directly at annieocyoga@gmail.com!

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